There are so many things to first know even before going to seek the best curar osteopenia. One effective way to prevent osteoporosis is to do bone mineral density (BMD) since the age of 40 years. BMD examination is an examination of mineral levels in bone that is done to determine the degree of bone density and diagnose osteoporosis.
To find out the condition of the bone, you should do a bone mineral check and consult a doctor. With this examination, it will be known whether the person has a normal condition, started to lose (reduce bone mass) or is porous.
At 30 years of age, most people tend to start experiencing reduced activity. While sufficient activity is needed as an effort to prevent osteoporosis. From the examination, if the results are still within normal limits, what is needed is prevention. Meanwhile, if you have osteoporosis, then what is needed is treatment.
examination of bone mass decreases, in general, using x-ray dual energy absorptiometry called DXA scan. There are two DXA scan tools types, namely:
1. DEXA middle
How it works, you lie on a delicate table. The scanner goes through your lower back and hip. As a rule, you don’t have to disrobe. This output is the best test to anticipate the danger of breaks, particularly hips.
2. Peripheral DEXA (p-DEXA)
This smaller machine measures bone density in your wrist, finger, leg or heel. This machine is in human services workplaces, drug stores, malls, and at wellbeing fairs. As an arrangement for testing, you ought not take calcium supplements for 24 hours before the test. While experiencing the test, you should expel the metal and adornments from the body.
BMD checks take between 15 to 30 minutes. During the inspection, the person must lie on the BMD DXA scanner table. Next, the machine will take bone pictures, then the computer will process it and calculate bone density.